Surviving the Holidays

Surviving the Holidays October 30 2:00 PM - 4:30 PM Dormer East and West Facilitator - Carol Kasser Sign-up on Courtyard - October 9, 16, 23

As the holiday season nears, those of us who have experienced the loss of a loved one must approach this season of celebrations gently and with a mindfulness towards self-care. Whether it is your first, second, third or beyond holiday without your loved one, we oftentimes face some tough emotions. And because Thanksgiving and Christmas specifically focus on family, yearly traditions, expectations, social events, and “cheer,” the emotions can blindside you.

You can soften the impact by knowing what to expect and being prepared. It is also healing to walk alongside a group of others who are navigating their way through grief, like you. Please join us for this one afternoon event and together we can fill our cup and prepare for the journey ahead with a measure of peace and assurance.